Dear Practo user,
It appears that you have some mood disturbances including depersonalization experiences. You need help. Either with pharmacotherapy, psychotherapy or both.
Next Steps
Consult a psychiatrist near to you or get an appointment for telecommunication with some one of your preference.
Answered2020-05-05 07:24:03
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Stress needs to be evaluated , if there are signs of Depression or any other Psychiatry Comorbidities needs to be evaluated .
Psychotherapy will help you in dealing with stress .
Overthinking always can t able to sleep on night always thought some thing headache for last three year d
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