My cholesterol is 187, HDL 39, Triglycerides 101, Direct LDL 129, Non HDL 148, Chol/HDL Ratio 4.8, LDL/HDL Ratio 3.3. I am concerned about my non hdl cholesterol. What do these values indicate? Should I be worried? I often get pain on the left, but it generally turns out to be nothing. ECG and ECHO are normal. What precautions should I take? I also have generalized anxiety disorder could the anxiety and stress be affecting my heart? At my age are these values alarming? Please answer.