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Cholesterol

2018-01-10 15:37:13
My blood test report showing lipid profile as mentioned below. Suggest me how is my cholesterol level and what precaution i should take. All the values in mg/DL Total cholesterol: 262 LDL - 195 HDL - 43 VLDL - 24 Triglycerides - 119
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Please It is raised Do following... Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Or Join gym for regular exercises Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Take Cap decrin plus by phyto pharma Or Cap ayurslim by Himalaya 1 1 for 3 mths Recheck your Lipid profile after 3 months Send me report on practo

Answered2018-01-11 12:55:47

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