Cholesterol level

2018-05-04 12:58:15
Hi I am a 27 year old female. I recently did my cholesterol level check and found out that my HDL level is 38 and my LDL level is 170. How can I reduce this level. Can I do it naturally or I need medication? Thanks
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Answers (1)

Hello, LDL is very high. Life pattern to change n diet to change to almost vegitarian bland is utmost importance. 11 almond to soak at night nin morning peal of and chew as much as u can n deglutenate. BRICK WALK twenty minutes morning and evening is very beneficial. Please of LIQUID like nimupani coconut water mosambi juice butter milk fresh curd etc are very beneficial. Avoid spicy fried greasy junk food or food from outside.tabstanlip 145 mg one at night for 15 days repeat test. I hope you can do it. Ok.

Answered2018-05-04 19:42:56

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