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Cholesterol

2018-05-01 10:22:37
I have total cholestrol is 169 mg /dl Hdl is 37. 3mg/dl Ldl is 97 mg/dl Vldl is 34.70 mg/dl Triglyceride is 173.50 mg/dl
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LDL is fine as total cholesterol but HDL is reducing at least it should be >40. Life style modification is foremost including junk food avoidance with exercise of at least 30 min daily. If any habit of smoking as not mentioned stop that even passive smoking is as harmful as active.
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yoga is also a good way of life style modification

Answered2018-05-02 03:37:31

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