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Cholesterol

2015-09-26 03:52:02
How to increase my hdl cholesterol now it is 30 mg and ldl cholesterol is 102 mg total cholesterol 153 mg  what food should I eat and what should I avoid
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Hello der do exercise Take more vegetables and polyunsaturated fatty acids like sunflower oil or safflower oil consult dietitian and physician for further evaluation and treatment.

Answered2015-10-15 17:40:57

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