Hi, There could be a number of reasons for high levels. But firstly we need to understand how high it is, which fraction is high and your diet Along with this an understanding of your existing illnesses if any, any regular medicines and the amount of alcohol intake will help us decide on what to do You can consult as per your convenience

Kindly Connect and consult with me with your detail reports

First get complete Lipid profile. R u diabetic?? Once check your Hba1c

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

High cholesterol could be genetic or due to an unhealthy diet and lifestyle.If your values are very high you have to take medicine to bring the LDL cholesterol level lower.If moderate you can change your diet habits, avoiding oily,junk food, using fruits and vegetables, physical exercise regularly for 30 minutes a day for 5 days a week.

Get a complete lipid profile done, how much is your cholesterol? Do you have any health problem? Connect with above information.

Share latest lipid profile reports then I can guide u better

LISTEN  CHOLESTEROL ALWAYS HIGH AS U DON'T  THINK  ONCE  TO CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.  ADD EXERCISE AS WALK. CORRECT AT LEAST FOR TWO MONTHS  N SEE THE RESULT.

Brisk walk 30 minutes per day. Avoid oily foods and junk foods.

Need few more details Kindly consult

To manage cholesterol levels, focus on a diet rich in soluble fiber-rich foods like oatmeal, fruits, and vegetables, as well as fatty fish, nuts, and olive oil, while limiting saturated fats, trans fats, and dietary cholesterol found in red meat, full-fat dairy, and processed snacks.

High cholesterol can be due to genetics, diet, lack of exercise, or underlying conditions like thyroid issues or diabetes. Common reasons: Family history (genetic dyslipidemia) High intake of oily, fried, or processed food Low physical activity Stress, smoking, alcohol Hypothyroidism Management: Daily 30–45 mins brisk walk Low-fat, high-fiber diet (avoid red meat, fried food) Weight loss if overweight Regular cholesterol checks Medications if lifestyle alone isn't enough For personalized advice and diet plans, connect with me on Practo video consultation. If this helped you, kindly like and share your feedback. I regularly help patients manage cholesterol and would be happy to guide you. "Take care to get what you like or you will be forced to like what you get." – Swami Vivekananda

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Dyslipidaemia- needs evaluation For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.

Life style changes Strict diet control avoid excess oil in diet fried items junk food Regular walk exercise daily,start detox drink every day morning empty stomach If not control start medication consult online will guide you Connect online

Brisk physical exercise Diet

High cholesterol  is indicative of your sedentary lifestyle ,1stly we need to know how much high it is , It can be managed with life style modification But if it is very very high you need to be started on medication .

Need to treat with medicines

Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management