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Cholesterol 202 and triglycerides 186
My husband ldr profile cholesterol 202 and triglycerides 186 n ldlc n hdl ratio 3.45, ldl chole 127 hdl 37 . my worry about his health . since lockdown he is having eating outside food n sitting at place started increases .
1. How to control .. which food or medication is required.
2 any test if any blockage ?
3 after how many days following walk , diet changes ,it lowers from 200 to 150 .
You need lifestyle modification, lipid profile is marginally deranged. If any addictions, Sedentry lifestyle, eating habits like high fat low fibre diet, family history for CAD should mandate sick strict changes in lifestyle. After initiation of lifestyle changes lipid profiles would change after 6-8 weeks. So any repetition of laboratory should be done at least after eight weeks.
Next Steps
Strict exercise
Dietary changes
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No need of any medicine. He just needs lifestyle modifications like regular exercise at least 30 minutes a day, weight control, avoiding junk food and high fiber diet. Repeat lipid profile after 3 months
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