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Checking multiple times after did
Hi medam / sir,
If i did locked the room iam checking 5 to 10 times its locked or not.
If i do switch On / Off , checking multiple times switch is On / Off
Any thing iam done, iam checking multiple times whats the reason can you please tell ?
Hi, you seem to have doubts regarding routine work, which might lead to wastage of time. And you might not be able to resist this repetitive behavior, because of the anxiety or ghabrahat.
In that case, medication + psychotherapy is the best solution. Kindly consult a Psychiatrist for the same.
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Kindly consider taking therapy for long term resolution of your condition.
Diagnosis can be done with the help of psychometric tests by a clinical psychologist.
Post that you can consider taking medication, your psychologist will be able to make suggestions and referrals for the same.
In case, therapy is found sufficient to help you deal with your condition, you can carry on with that approach.
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