1. Changes start appearing by as early as 10-15 days from starting treatment. But it depends on the type of tooth movement. Major changes need months to be visible to appreciate. 2. If momos is well cooked and doesn't have any hard particles, it can be eaten. Also make sure they are not sticky. 4. It's always advised to not bite anything with your front teeth. Even if it's a banana, try cutting it into small pieces and chew with your back teeth.

Minor changes start from 1st month. You can check your pre treatment records and compare. You may eat steamed moms if they are soft and well cooked . Better to avoid biting with front teeth with braces. Never try to bite hard foods with braces. Meat should be well cooked without bones. No hard candies,crackers, sugarcane, chaklis,corn on the cob, chikkis. You may eat puffs and soft snacks by breaking them into bite size pieces and eating with your back teeth. Never tear or bite foods with your front teeth.