Hi
Depression and anxiety are treatable conditions but for that you need to identify the
exact root cause which might be Biological: your physical conditions, immune system ,or any underlying condition which continuosly hitting you. Or emotional, environmental or social and personal issues.
These kind of issues depend on our metabolic system, if something goes wrong there then brain and body coordination get disturbed and we find ourselves in tricky situation like this.
Next Steps
Connect with Doctor for biological assessment or diagnosis and examination to
rule out any underlying conditions.Then connect with therapist for further information and discussion to improve upon.
Health Tips
Analyse and monitor the important parameters of physical and mental well-being and take corrective actions with complete focus on your self care.