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Cavity in enamel layer
I have cavity in enamel layer and dentin. I got filling done. I am afraid the other teeth might also get infected soon. Please suggest some best preventive way and if there is any specific paste I should use?
Best way to prevent cavities is to maintaine good oral hygiene as much as you can.
Brush twice a day, brush before going to sleep is mandatory
Warm saline water rinses
Use mouthwash
Drink a lot of water
Next Steps
Visit dentist after every 6 months, to early detect any cavity.
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To avoid getting cavities your target should be to avoid food accumulation on your teeth.
Few tips:-
- Brush twice daily ( morning and night)
- Use a fluoridated mouthwash at night.
- Have sufficient water in a day.
- Balanced diet, fruits and vegetables.
These are few things you can follow to maintain healthy teeth.
Next Steps
Get dental check up every 6 months ( online or offline)
Health Tips
Brushing better helps more than any toothpaste. Make sure to clean all surfaces of your teeth.
Watch this video for proper brushing techniques. https://youtu.be/YjzGF6MTtB8
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1. Diet check
a. Reduce/eliminate frequency of having sticky food
b. Reduce/eliminate food with high sucrose content
c. Have fibre rich food
d. Have nutritious and healthy snacks
2. Oral hygiene
a. Make sure u clean ur teeth and tongue after meals (Brush and Floss, Mouthwash)
3. Dental Checkup
a. Regular check up to identify and nab any decay at the earliest
b. Fluoride treatment for healthy teeth
Next Steps
Use a regular toothpaste with normal fluoride content
(visit your dentist in case of any doubts)
Health Tips
Make your family and friends aware of the same.
Make it a routine and have a healthy smile.
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