1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Cant have a proper sleep. Have sleep.

Cant have a proper sleep.

2015-10-15 05:28:45
I dont have a proper sleep since 6 month....please help......want to relax..it has been feeling very bad to work hard all day but in night dont have sleep.
72 Views

Answers (1)

hey, if possible go on leave for a week , if you have other psychological problems, worries , anxity , you must get rid of them so that before going to sleep you must be calm , psychiatric can help you ,consult once .

Answered2015-10-16 09:00:55

YESNO

Was this answer useful

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Five Signs You Might Have Sleep Apnea and One Thing You Can Do About It

Dr.Damini Agarwal

-By Dr. Damini Agarwal M.D.S,MDPH (London) INFINITY DENTALAt one point in time, maybe even only a few years ago, sleep a ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sleeping Pills causes death

112598 Views
How much mg sleeping Pills overdose causes death.my frnd taken 300mg sleeping pill he will survive or not ...Read More

Dr vaidya ' sleeping pills & wine

48636 Views
How many sleeping pills can painless death ?take pills what reaction are happen in body ? Mixing wine & p ...Read More

Body shake/jerk sleeping

38203 Views
Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, i ...Read More

Sleeping pills

38075 Views
Can sleeping pills causes cancer or death. ( zolfresh ,alprax) ... ... ... ... ... ... ... ... . . .. .. ...Read More

Sleeping pills

36954 Views
I cant sleep properly..i dont know what to do..if i take sleeping pills daily..it may cause any problem.. ...Read More

I cant sleep

23 Views
I cant sleep I take fluoxetine and ox carbamazepine in the morning Clonazepam plus propanolol at night I ...Read More

Not getting sleep

22 Views
I am not getting sleep whenever I workout or lift weights. I am doing workout for the last 5 years but ne ...Read More

About abnormal sleep cycles

26 Views
I am a medico preparing for PG entrance exam . I am unable to maintain my sleep cycles.. Due to stress ...Read More

Sleep gummies

19 Views
Hi, Are melatonin gummies OK to use for sleep? Any side effects will be there using them for a long time?

My sleep cycle is disturbed

23 Views
I can't have proper sleep despite of doing a walk of 10 kms and avoiding sleep in day time I cannot sleep ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.