1. Home
  2. Consult with a doctor

  3. Cannot sleep before 3 am. Sleep cycle?

Cannot sleep before 3 am

2018-03-26 05:28:41
From past many days i am not able to sleep before 3 am , however early i hit the bed i am not able to sleep before 3 due to which my routine is getting affected. I am also gymming but it doesn't seem to have any affect to make me feel tired and helping me in sleeping early should i take sleeping pills to reset my sleep cycle?
35 Views

Answers (1)

Consult Now
Seems stress. Better Take German Homoeopathic medicines. Safe and effective.  No side effects. Prescribe after taking brief history of the patient.
Next Steps
Consult privately on practo

Answered2018-03-26 09:09:05

YESNO

Was this answer useful

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

All You Need to Know About Sleep

Dr.Gurudatta H K

“We are not healthy unless our sleep is healthy. And we cannot make our sleep healthy unless we become thoroughly aware ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pills

52423 Views
My aunt is taking sleeping pills daily. Am scared to give her. May I know how much of overdose can lead t ...Read More

Intake of sleeping pills

30011 Views
How many number of sleeping pills at the stretch will lead to death? Can one be saved from it if he swall ...Read More

Anterior placenta grade 3 maturity

29320 Views
Hi.. Am 33weeks 3days pregnant. When I undergone growth scan, impression was cephalic presentation at 31 ...Read More

Blood in saliva in sleep

18565 Views
Normally when i sleep i get saliva these days i get blood in saliva like four to five drops of blood of s ...Read More

Sleeping pills

10929 Views
Am not getting sleep for past few days I need any sleeping pill at least more then 50mg

Sleep Disturbances

32 Views
Hi Dr, I am not able to sleep at night time not sure about the reason for the past two weeks. Frustrated ...Read More

Typhoid fever from last 3 days

27 Views
Please find my report? What should I do for speedy recovery. Currently I am taking medicine with a follo ...Read More

Itching during the night after sleeping

28 Views
I am a diabetic 57 year old woman on medication for the said disease since 3 months and have started expe ...Read More

Alcohol intolerance from Last 3 months

31 Views
From past 2-3 months whenever I take any alcohol my face and eyes get red, rapid heartbeat, anxiety, shor ...Read More

Sleep problem

28 Views
When i fall asleep while going from wakefulness to sleep in recent days when I imagine my hand or anythin ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.