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Can we use Psyllium Husk for long time ?

2022-08-18 14:20:03
One of my friend suggested psyllium husk for constipation, cholesterol, fiber supplement. What are all the benefits and side effects if we consume this natural power ? Please share your observation :) Thanks for your response.
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Answers (6)

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Please ask me directly for details.

Answered2022-08-19 17:31:41

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Hello! Yes,psyllium husk is a good fiber supplement. Use it only on doctors advice.

Answered2022-08-19 07:38:23

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Psyllium husk has no side effects and it's good if you face constipation. Constipation is the cause of number of health issues , apart from psyllium husk add salad in every meal,have high fibre diet and drink lot of water to reverse back constipation issue

Answered2022-08-26 14:23:11

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I tsp a day advisable!not more than that !kindly contact for balanced diet through app

Answered2022-08-18 16:55:35

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Gud evening there is certain limitation in using psyllium husk pwd so try to use it only approx 1tbsp in a day not more than that. A proper healthy diet with exercise is also essential.

Answered2022-08-18 14:47:56

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As such no research based evidence to support side effects of psyllium usage But portion and frequency needs to be individual based
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But connect online to customize and discuss the use of the same based on your regular food consumption pattern, physical activity status,previous medical history etc

Answered2022-08-18 14:41:38

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