Can we eat everything

2021-08-18 11:02:09
I know that bhujiyas that are found comercially are bad. But can we have them in little amount 1-2 times a week if we work out 2 hours daily or should i leave every kind of food like these.
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Answers (2)

If you have them once a week or so in little quantity, then no harm,  but try to avoid processed foods for good overall health.
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Answered2021-08-18 14:12:47

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Answered2021-08-18 13:37:13

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