As per ur Words
Ur Problem :-
Premature Ejaculation Erectile Dysfunction
Yes Both Probelms are Curable in ur Age
Both of them are pyschosomatic in nature.
Probable Cause :-
Weak Ejaculatory Control Lax Sphincter Urogenital Infections Neuromuscular Weakness Stress Hypersensitive Glans Improper Penile Blood Flow
Testosterone Fluctuations etc
Try Short Treatment Course
Shukra Stambhan Vati 2 BD
Vyasex Forte 1 BD
Try 15 Days and Review Back.
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Diet
To Avoid
All Oily Fatty Greasy Freezed Fried Juck Fast Foods Stress Sedentary Life style
To Take
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc
Proper Urogenital Hygiene
Exercises :-
Kegel's ,Pelvic Floor exercises
Yoga :-
Dhanurasan Paschimottanasan Garudasan Badhakonasan
Pranayam Vajroli mudra Ashwini Mudra
Methods
Start Stop Method Squeeze Method