1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Can't sleep. I've slept in the evening.

Can't sleep

2017-06-29 17:56:14
I can't sleep during the night hours and sleep in the day . I sleep fine During the day for about 7-8 hours but I can't sleep in the night whether or not I've slept in the evening .
55 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Try leaving some light in the room at night, relax before you go to bed. Switch off TV at least half an hour before bed time. Use pleasant aroma to soothe your mind. Listen to Melodies.
Next Steps
take Appointment

Answered2017-06-30 02:58:33

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sleeping Pills causes death

118968 Views
How much mg sleeping Pills overdose causes death.my frnd taken 300mg sleeping pill he will survive or not ...Read More

Dr vaidya ' sleeping pills & wine

50459 Views
How many sleeping pills can painless death ?take pills what reaction are happen in body ? Mixing wine & p ...Read More

Body shake/jerk sleeping

42375 Views
Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, i ...Read More

Sleeping pills

40460 Views
Can sleeping pills causes cancer or death. ( zolfresh ,alprax) ... ... ... ... ... ... ... ... . . .. .. ...Read More

Sleeping pills

38043 Views
I cant sleep properly..i dont know what to do..if i take sleeping pills daily..it may cause any problem.. ...Read More

Sleeping issues,overthinking,panic attac

18 Views
Recently I went through a breakup. One week ago we broke up. I couldn't sleep at night. I don't like stud ...Read More

Unable to sleep

17 Views
Hey, i am 23 F so i lost my father in 2023 he was very unwell for the last 6 months of 2022 and i had a b ...Read More

Sleep issues

54 Views
I have been facing issues with sleep from last few days. I am unable to fall asleep even though I am slee ...Read More

Not sleep and lightheaded

37 Views
Feeling lightheaded phobia negative thought always feel while walking will fall ,ear ringing, not proper ...Read More

Sleep issue

66 Views
I haven't been able to sleep for almost 6 months. No matter how hard I try I can't fall asleep at night, ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.