1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Can't sleep at night. Me out with this.

Can't sleep at night

2020-02-03 13:11:50
It's been a year i am going through such stress. It is becoming difficult for me to sleep during night. Going through a lot of like anxiety attacks. Please help me out with this.
97 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi definitely it's high time to consult...you may be in a phase of depression...let's treat urself. Start yoga and exercise. If does not help ....then definitely go with therapy.

Answered2020-02-03 17:09:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Why Optimum Sleep Is Necessary?

Dr.Rajiva Gupta

It is a common question as to what is the optimum sleep duration? The two most common sleep disturbances are insomnia, ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Stress and Sleep Disorder

Dr.Geeta Yadav

Insomnia Homoeopathic Management“I can’t sleep!” These three words can explain nights of restless anguish for those who ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sleeping problem

1157 Views
I can't sleep now properly day by day that medicine not working on me my medicine is clonax 2 plZ replace ...Read More

Insomnia. don't sleep at night naturally

834 Views
I have problem of getting don't sleep at night naturally until i don't take medicine for getting sleep. P ...Read More

Can't understand myself

719 Views
Lately I have been having mix thoughts about everything in my life. Sometimes I can't sleep all night and ...Read More

Sleeping pills

686 Views
Can I use sleeping pills for 1 month because I can't get good sleep in my noisy Hostel. I have a problem ...Read More

Stress......

631 Views
Stress....... .......... .... ..... ..... .... .... .... ....... ...... ....

Trouble sleeping

73 Views
I am unable to sleep for 1 year because of father's death and i developed stress anxiety and panic becaus ...Read More

Unable to sleep

61 Views
It's been nearly a month, I can't sleep at night, no matter how much I try, l barely sleep at night,even ...Read More

It's very chaotic and Idk what to do.

26 Views
So i am working rn, but salary is less but that doesn't concerns me a lot, what happens nowadays i can't ...Read More

Not able to sleep

115 Views
Iam not able to sleep full night iam trying to sleep but i can't I took melatonin 3mg then also iam not a ...Read More

Can't sleep

354 Views
I tested positive for typhoid fever jan 1st week after antibiotic treatment no fever. But I can't sleep a ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.