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Can't sleep at night

2017-08-26 22:20:57
It is hard to fall sleep at night for me..even if i got sleep I constantly wake up or fell distracted from sleep and it is hard to fall sleep again
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Follow sleep hygiene measures from Google... Consult a Psychiatrist for detailed evaluation and Management of the case... Psychological problems are the commonest cause of insomnia..done

Answered2017-08-27 03:55:14

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