CAN'T ABLE TO SLEEP

2017-05-27 19:43:05
I haven't sleep during night time for about one and half month constantly. I'm always thinking about something​, I can't stop it myself. Sometimes i always think about my problems.
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Answers (1)

U not mention what ur problem is?Only thinking not solve your problem.Must face it. Dont afraid,dont loose self confident.
Next Steps
1.sleep 8 hrs 2.morning walk or yoga regularly. 3.share ur thoughts with ur parents or ur friends.

Answered2017-05-28 19:12:15

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