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Can I use a menstrual cup
And if yes how to use it ? and can i use it by my self or do I have to go and consult a doctor ? Does it hurt
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Yes you can use it,
There will be many videos on youtube how to use, thats better for understanding.
Its not difficult, have to maintain good hygiene measures when your using an menstrual cup
Health Tips
Menstrual cup needs to be sterilised in boiling water after every cycle
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