Can I take vitamin and mineral

2018-02-01 04:03:31
I am 16 years old I have no vitamin deficiency can I take vitamin and mineral supplement
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Answers (1)

Hello well there is no harm in taking vitamin supplements has no matter how much we try to take in with the diet deficiency would be there.. But then it is always better to consult a doctor first and then start on any supplements you like... hope you understand... thank you

Answered2018-02-01 14:48:37

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