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Can I start doing exercises

2021-08-23 14:07:23
6 months post cesarian can I start doing strengthening exercises , and cardio for pelvic and abdomen is it safe to do all exercises now
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Answers (6)

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Yes, follow ANC excercises

Answered2021-08-23 17:21:14

YESNO

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Yes can start and gradually escalate the exercise program
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do less strenous  Abdominal exercises to avoid scar tissue dehiscence

Answered2021-08-23 14:20:16

YESNO

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Yes

Answered2021-08-23 14:10:08

YESNO

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Yes

Answered2021-08-23 14:09:59

YESNO

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Yes
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Reach Practo profile for further assistance.

Answered2021-08-23 14:08:10

YESNO

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Yes u can start

Answered2021-08-23 14:20:10

YESNO

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