Can I gain few inches height?

2022-09-03 06:34:11
My first facial hair started appearing when I was 17-18. My height is only 163cm right now and I'm 20, turning 21 in 2 months. I'm obese and my weight hovers around 85-92kg. Can I still grow few inches by exercises, losing weight or doing anything else?
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Answers (12)

Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-09-07 09:01:52

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Answered2022-09-04 08:38:48

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Height will barely increase after age of 20 but you can workout on your weight and keep positive attitude.

Answered2022-09-03 10:43:05

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U can't increase ur height after 18 yrs completed

Answered2022-09-03 10:26:45

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Hi Ht May be increased before 18-20yr after that no use Best answer wt losses change your ht If you have any questions consult me I hope you like my explaination comments me
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Answered2022-09-03 08:13:45

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It's not the physical appearance but your confidence which matters.

Answered2022-09-03 07:31:28

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Height increase at this age is barely possible. But you should work on reducing your weight. It should be given importance

Answered2022-09-03 07:22:07

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Changes in height isnt possible but if you reduce your weight, you will look taller.

Answered2022-09-03 07:08:08

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Hi, after epiphysial fusion, the increase in height is not seen, so the height can not be increased but definitely you should loose your weight slowly, since you are obese, this height is not that bad according to indian population, definitely you will look good when you will loose weight, you will appear little taller. I can help you with loosing weight.
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can contact me for any further help

Answered2022-09-03 07:07:10

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No u cannot

Answered2022-09-03 06:38:45

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No

Answered2022-09-03 06:35:36

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A detailed history would help in understanding your situation better. Kindly consult at your convenience.

Answered2022-09-03 08:17:47

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