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Can I do excersise

2021-05-27 02:53:48
I just recover from covid 15 days back , I m frelling normal now I want to know whether I can do vigrous excersise or not. Kindly suggest
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no vigorous excersise you can consult me on this practo app

Answered2021-05-27 03:23:37

YESNO

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Avoid vigorous exercise

Answered2021-05-27 02:57:27

YESNO

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Hello I would advice to refrain from vigorous exercise for a few days.
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Do light exercise

Answered2021-05-27 02:55:36

YESNO

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Start slowly with exercises. Gradually increase to previous level.

Answered2021-05-27 04:38:53

YESNO

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You can go for low impact exercises and body weight training refrain from rigirous exercises, take it slow , give your body enough rest to heal, drink water adequately.

Answered2021-05-27 03:40:08

YESNO

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Take it one day at a time. You might feel normal but for vigorous exercises I will suggest please give more time to the body to recover to full potential, you can start with walks and stretches

Answered2021-05-27 02:55:53

YESNO

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