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Calf Tightness

2017-10-17 12:32:48
My calves have both been really tight for the last 24 hours. I have tried to stretch them but there was no improvement. When I walk it causes discomfort. I have tried massaging them after icing them but still no improvement. Please suggest some ways to make them less tight, or to help reduce the discomfort
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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping.

Answered2017-10-18 03:51:54

YESNO

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