I would like to know which will be a good calcium supplement for a woman of 33 years of age. Also should i continue taking calcium regular with a break of a month every 2-3 months.
Thanks.
Best calcium supplement would be Shelcal and yes after a certain age period women should continue on calcium continuously with a break of 1 to 2 weeks every 3 to 4 months
I have been prescribed to take calcium tablet daily but also have low Haemoglobin level 7.1 which require
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