I had my first c-section on 6.5 months ago, last December; now I have joined gym, my scar area is normal till now; is there any chance to get hernia later?? Usually I took my baby in arms and swaying around to get him sleep he is 9 kgs now, does it harm my incision?? Also Today is the first day at gym, incision is ok but sometimes I can feel little sensation in left area of incision. I'm worried, should I continue gym?