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Buttocks pain

2018-02-14 04:59:45
I am having extreme pain that has been increasing over the past week, although it had happened a few months back it wasn't this painful. The pain is situated right at the top of my buttocks (where the crack begins on my back). It makes it really difficult to run, (pain during walking is bearable) or the pain is intense when I sit down or stand up. Please let me know what doctor to consult for this. And if there are any medications I can take to help.
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Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Answered2018-02-14 06:07:17

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