Hi., I can understand your concern.
It can be due to flatulence and acidity.
Plan for walking after every meals.
Chew the food well before swallowing.
Avoid processed foods.
Eat more fruits.
Next Steps
use tab gelusil 3 times a day after food.
tab pan 40 twice a day before food
for 3 days.
Answered2022-08-12 14:29:38
Let others know if this answer was helpful