Hi, I understand your concern. Brown-red patches inside cheek without pain can have a few reasons:
Most common causes:
1. Cheek bite / Trauma: You might be biting cheek during sleep without knowing. It looks like a bruise initially - brownish red.
2. Pigmentation: Sometimes melanin deposits happen due to minor irritation. Harmless.
3. Petechiae: Small blood spots due to injury, hard brushing, or even
vitamin C deficiency.
4. Lichen Planus: If it has white lines around, but yours looks different from photo.
Since it's been 1 week with NO pain, NO growth, NO bleeding, it's likely minor trauma or pigmentation. But we cannot confirm without proper examination.
Next Steps
1. Check if any sharp tooth edge near that area. If yes, dentist can smoothen it.
2. Avoid spicy/hot food for 3 days & observe. If it fades, it's trauma.
3. Don't rub with tongue. Apply a little coconut oil to keep area moist.
Health Tips
When to worry & see a dentist immediately:
If the patch - grows in size, becomes ulcer, bleeds, turns white/grey, or you feel any lump.
From your photo it looks like a healed traumatic spot, but online diagnosis has limits. For exact confirmation, an in-person check is best.
You can consult me online to show a clearer video of the patch. I'll guide you if it needs clinic visit or not.
Dr. Santhosh BDS