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Brfore ihad Back pain now

2017-08-05 03:33:15
Before ivhad Back pain now past two three days i have neck pain what shall do with when apply balm getting relaxed
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.

Answered2017-08-05 05:28:50

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