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Breathing issues

2021-05-22 08:44:04
I have breathing issues..checked with the doctos in 2019, They informed, it happened due to restlessness, anxiety..so advised to take proper rest.. in these days, I have started facing this issue again.
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Answers (2)

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It looks like You are a very anxious person. When any time stress increases you start with restlessness and overthinking. You need to calm your mind. Meditation,yoga,music or other outdoor activities will divert your mind.
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In case all these don’t work for you a psychiatric consultation may be helpful.

Answered2021-05-22 09:42:16

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Answered2021-05-22 09:08:33

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