Breast milk supply

2021-05-03 16:31:17
My baby is 3 months. Suddenly from today bm is  less. I don't know why? I am worried . Pls let me know what should I do now.
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Answers (2)

To improve milk supply you need to relax both mentally and physically. Both these factors are responsible for less milk supply. Eat healthy home made food, improve hydration and keep yourself involved with baby. Try kangaroo care. One more important point take out 30 minutes Ina day for your self, listen music read books whatever you used to like.

Answered2021-05-06 01:37:05

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Drink more water. Take fenugreek seeds soaked over night it increases breastmilk

Answered2021-05-03 17:19:49

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