Hi, you can consult a doctor to treat sleep disorders. I understand going through a breakup can be tough. I understand you are feeling upset and lonely. You can consult a psychologist online and therapy sessions will help you. You can share about your condition in detail with a psychologist and express your thoughts, feelings, and emotions that is bottled inside.

Hey there, I can understand how difficult this phase is for you. I hear you and it’s painful to feel dejected.I am here to help you in helping you in expressing your emotions and help you come out of this even stronger.

Hi... Taking sleeping pills for sleep issues caused by a breakup is not advisable. Even Psychiatrists don't prescribe medication in such cases unless the condition is acute. Take psychological counseling/psychotherapy instead. It will help you deal with your break up and address the root cause of your stress and depression.

Sleeping pills is not the solution, I think some thing bother you, please share your feeling with psychologist or counselor. This is the permanent solution. You can take sleeping pills at night and sleep well but in the day how will you cope with this situation.

Hi I'm finding your break up making you in emotionally disturbed Just think 10 people like you are in the same situation .....will all behave in a same way...will all  show the same degree intensity of emotion ...If not just think....what is the reason?