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Break in sleep

2017-11-04 05:54:05
Normally I go to bed 10 o'clock at 3 o clock a.m l have a break in sleep. Then i try to sleep many .it will come on 4 o'clock onward. What reson? How to tolerate it
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This problem occurs in menopause age due to increased Vata in body. Take online consultation directly for Ayurveda medications to overcome this problem permently. Correct your diet and lifestyle also.

Answered2017-11-04 12:38:12

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