At present, based only on these readings, a medicine change is usually not required unless:
* there are symptoms of low BP (giddiness, weakness, blackouts),
* repeated readings are consistently above 135/85 at home,
* or there are other conditions like
diabetes, heart disease, stroke, or
kidney disease.
Next Steps
* Continue regular BP monitoring at the same times daily.
* Check BP after 5 minutes rest, seated comfortably.
* Avoid excessive salt, dehydration, and irregular sleep.
* Maintain walking/exercise and healthy weight.
* If on BP medicines already, avoid self-reducing or increasing doses without physician review.