Hello dr actually I don't no that i have bp are not sometimes bp showed 140/100 , 140/90 other days my bp is 130/90 130/80 . I am not under any bp medication, my weight is 85 I want to reduce weight can i do diet n cross trainer at home n walking. Exercise. I am scared that i can do exercise are not becoz so many ppl dying due to heart attack when doing exercise. Plz let me no can i start doing cross trainee
I take telma am 40 mg for bp ,since one week my pulse rate per minute below 50 and I have no other sympto
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