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Bp 146\86 increase what I do

2017-09-22 12:26:21
Bp 146/86 Any medicine can took/I started to going Jim Due to this my bp increased any medicine requires
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Hello there. I can understand your concern. As of now you do not need any medicines in my opinion. You can try making some diet and lifestyle changes and see , if still your blood pressure is high, then you would need medicines. Start by restricting your salt intake. Avoid pickles and papads. Avoid using soy sauce in foods. Walking for at least 40 minutes a day.

Answered2017-09-22 17:36:30

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