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Bowel movement issue
I shifted to bangalore from mumbai 3 years back and since then I am having incomplete evacuation of my bowels. My toilet time has increased to more than hour from 5 minutes. Whatever I do my stomach doesn't feel empty. I started exercising regularly, drinking more water, eating fiber reach food but my situation is not getting better. I feel abdominal pain sometimes in the morning. What can be done for this issue...?
Hello there.
I can understand your concern.
You need to add more fiber in your diet.
The fiber will help to propel the contents out.
Drink plenty of fluids.
Avoid meat for a few days.
Have smaller meals at regular intervals.
Tab. Laxidyl two tablets in the night before bed for 5 days.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered
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