Hello , please go the reply  here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my  name has been deleted  due to change of Photo. However along with earlier reply I want to mention here that I  should not discuss so many causes for medical hazards  but  I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.

Hallo Taking of lukewarm water should be more than a litre at a time and fibrous  spinach mainly IPOMOEA AQUATICA(KALMI SHAK) half Fred  at every dinner and papaya half boil just before dinner for three month. It is deitory prescription. However   I should not make any suggestion like others without proper case taking along with investigation which is required for homoeopathic characterized  ,& individualised treatment for each individual patients . As two  individuals  are not alike. So you may contact through email abanm@rediffmail to get my no

Hello young man! Seems you have weak digestion and slow elimination processes. Mostly due to anxiety, stress and lack of physical activity coupled with outside food. You need to be helped with Homeopathy counselling and lifestyle and stress management guidance for a comprehensive outcome. Feel free to contact for any querries.

It is irritable bowel syndrome Have soft food in diet such as curd Avoid heavy meal ... complex meal As soon as the intestine will regain it's strength you will be OK YOU need to have a planned diet and natural homeopathy medicines

Have a large amount of salad with your dinner and preferably before dinner. Try to have your dinner by 8pm. This will surely cure the problem of incomplete evacuation and loss of pressure build up in the morning. Incorporate a little bit of yoga and stretching exercise in your routine. After you drink water in the morning, do a few repetitions of "Taad asan" and "Tiriyak Taad asan"(Google it for exact procedure). Homeopathic treatment can cure IBS, I can say that because I have successful cured one patient of the same, who was told by GIT specialists that she would be on medication and strict diet all her life and that there was no cure for her. So, rest your worries.