Need more information.  Is there any associated breathlessness, palpitations,  frequency of urination,  etc problems with swelling? Are the veins on legs visible and distended?

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Dependent  edema. It's due to hanging of leg try to put a chair in front put leg on it. At night  add three pillows under leg. Before sleep dip you leg in hot to warm water just for 5-7 min. You can use Tab lacilacton after breakfast  a slow acting  diuretic period of action only 4 hrs increase output of urine in that period  so reduce the swelling  alternate  day for five tablet in ten days. Intake of water n liquid  to be increase.

If you are otherwise healthy, swelling on both legs may be due to prolonged sitting. Long sitting itself can cause fluid to accumulate in the lower limbs due to gravity. And if you have got varicose veins ( sometimes not visible peripherally) this can also cause swelling in legs, as in varicose vein blood flow from leg to heart is blocked. There are many other serious health conditions where leg swellings are seen.. to rule out these, a detailed Physical examination and lab tests and imaging are required. Some medicines can also cause pedal oedema. So if you are on any medications please do talk to your doctor about that also It is always recommended to rule out any major organ dysfunction at the earliest. So kindly consult a nearby physician and let him evaluate for the actual cause of your pedal oedema.

You need some test. Kindly Connect and consult

Kindly connect Need few more details.

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Need few more details for further evaluation. Kindly consult

Would be because of dependant edema. Needs to be evaluated. Do Consult.

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Avoid fried food and spicy food Avoid cold and sour food Steam inhalation and gargles Do connect and consult

Need complete investigation Proper history and evaluation for further suggestions

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Possibility of varicose veins. Need to see clinically