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Bone and joint problem

2018-03-22 02:40:02
I hv extreme pain in shoulder and neck region. I took physiotherapy but no results. Unable to sit straight Bor sleep properly. Took pain killers but no results.
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Answers (2)

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• Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2018-03-22 05:11:11

YESNO

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see a specialist shoulder surgeon near you or a specialist sports surgeon

Answered2018-03-22 05:41:34

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