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Body shaking all time

2020-08-08 08:05:15
I could feel my head and upper body shaking/vibrating inside all the time when I lie down or sit in a chair. But I do not have this feeling when I stand or walk. I also have eye strain for past few days where I could feel my nerves are pulling inside when I close the eyes for sleeping. Sometimes I feel like some sudden jerk/ lightning sensation in brain that last for only one second. I am worrying alot. Can u please suggest what it must be? I am working from home for almost 12 hours. Is it due to stress or anxiety? I am not taking any medications now. Please advise.
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Answers (2)

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Likely to be due to mental stress but must see a neurologist/physician near you

Answered2020-08-08 10:59:48

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Clearly ur having anxiety and need relaxation and time for self. Do make a routine to follow and time for self relaxation. Proper diet with lots of veggies and regularly drink water to keep ur self hydrated.
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Daily walks and deep breathing exercises
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If still have issues can consult. Thanks

Answered2020-08-08 12:18:45

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