Body fit or not

2016-03-04 04:22:17
My age is 20 yrs and my weight is 65.5 and height is 176 cm i am going to start cardio exercise with gyming so can i start or gain some weight or loose some weight
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Answers (1)

U need to gain weight no need for supplements u need healthy protein rich diet to gain muscle mass. write me on personal chat for counseling

Answered2016-03-04 17:46:55

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