Body fat and weight

2018-05-25 16:26:13
Sir my diet is so less,even I dont feel hungry. Still I get fat very easily. I don't have thyroid amd sugar. Even E eating small lead to change in body fat. why is this happening .....and if i go to gym and get in shape, i left gym will still i get fat again ??
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Answers (1)

Increase your energy expenditure apart from restricting calorie intake
Next Steps
Continuous 90 min (8km) walking  5 days a week
Health Tips
Sometime it's a genetic disorder or hormonal issue

Answered2018-05-31 14:16:06

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