My daughter 15 yr old already wears Spectacles.We have put up a blue light filter thin film on her laptop to attend the online classes and keep it at leatst 3 feet far .Is this sufficient or anything else needed to protect her eyes in current scenario.
Nothing. After every 30 mins she will take a gap of 20-30 seconds by looking at far object more than 6mt or she can close eyes . This will relax eye for some time.
Avoid playing mobile games .
Are the blue light blockers glasses good,do they have side effects?
I use a lot my laptop, and now I am s
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