Hearing you, it feels that you are suffering from Fissure in ano and piles. For now you should avoid spicy and fried food and consume green vegetables, curd, ghee, plenty of water. This will help you a bit. But for proper diagnosis more information is needed so as to treat you accordingly. There are various modes of treatment like medicine , injection, banding, laser, and various surgeries if needed. You can consult me any other proctologist for this.
Next Steps
Consult a expert proctologist