1. Increase fiber intake: Eat more fruits, vegetables, and whole grains to soften stool. 2. Stay hydrated: Drink plenty of water to prevent constipation. 3. Rest: Get plenty of rest to reduce stress. 4. Warm baths: Take warm baths to relax and reduce discomfort.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

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Could be anal fissure or hemorrhoids(piles) 1. Most Important: AVOID STRAINING WHILE PASSING STOOL 2. Pls take Syp Cremaffin 10ml 1 hr before sleep for a week 3. Consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

It might be piles/ anal fissure Needs to be examined and managed accordingly

Need few more details Kindly consult